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  • Writer's pictureDalton Tolliver

Options for Back Pain Treatments

Back pain can be a formidable obstacle and affect not only your physical comfort but also your quality of life. As Chiropractors, we recognize the profound impact that back pain can have on people and are dedicated to offering effective solutions tailored to each person's unique needs. Chiropractors specializes in diagnosing and treating back pain, employing a variety of techniques to help you regain control of your life and achieve lasting relief.

woman lying in side posture getting adjusted by a chiropractor

Understanding back pain

Back pain can be due to a variety of sources, including misalignments, injuries, muscle tension, or underlying medical conditions. It is essential to identify the root cause of your discomfort to develop an effective treatment plan. Chiropractors use advanced diagnostic techniques to comprehensively evaluate your condition, allowing them to create personalized treatment strategies that focus on the underlying issues contributing to your pain.

Comprehensive treatment approach maximize your options for back pain treatment

Treating back pain is multifaceted, combining several modalities to address both the symptoms and the underlying causes of discomfort can speed healing times. Here is an overview of the treatments options that can help alleviate back pain:

Spinal Adjustment

Through manual manipulation of the spine, chiropractors correct misalignments and improve joint function, relieving pain and improving nervous system function.

Therapeutic Exercise

Customized exercise programs can be designed to strengthen muscles, improve flexibility, and posture, promoting long-term spinal health and reducing the risk of future injuries.

Dry Needling:

By targeting trigger points within muscles, dry needling releases tension, improves blood flow, and provides targeted pain relief.


Based on the principles of traditional Chinese medicine, acupuncture restores balance, relieves pain, and promotes overall well-being by stimulating specific points along energy pathways.

Spinal Decompression Therapy

This gentle spinal stretch relieves pressure on the discs and nerves, facilitating healing and hydraption to the discs. This in turn will relieving symptoms associated with conditions such as herniated discs or sciatica.

Instrument-Assisted Muscle Release Techniques

Techniques such as IASTM or Gua Sha break up scar tissue and adhesions, reducing inflammation and improving soft tissue mobility.

Hot and Cold Therapy

Applying hot or cold compresses helps reduce pain, inflammation and muscle spasms, providing immediate relief and promoting tissue healing.

Posture Correction

Through education and guidance, Chiropractors can help you maintain proper alignment, minimize stress on the spine, and prevent future episodes of back pain.

Lifestyle Modifications and Counseling

Chiropractors can offer guidance on ergonomic techniques, postural improvements, dietary adjustments, stress management, and other lifestyle modifications to support optimal spinal health and overall well-being.

Compassionate Care, Lasting Relief

At Seven Bridges Chiropractic, our priority is your well-being. We understand the challenges that back pain poses and are committed to providing compassionate care and support during your healing journey. Whether you are facing acute discomfort or chronic problems, our experienced chiropractors are here to help you find relief and get your life back.

Take the first step towards relief

If you have back pain, you don't have to deal with it alone. Contact Seven Bridges Chiropractic in Jacksonville Florida today to schedule a consultation and take the first step toward a pain-free back. If you are outside of Jacksonville, Fl you can still give us a call and we can help guide you to finding the best chiropractor in your area! Our dedicated team will work with you to develop a personalized treatment plan tailored to your unique needs, helping you achieve long-lasting relief and optimal spinal health. Don't let back pain stop you any longer; Let us help you rediscover the joy of living without limitations.

Call today --> (904)582-5200

Dr. Dalton with the SBC logo and in the background is the Jacksonville Main Street bridges

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