Back Pain Treatment
Our chiropractors specialize in precise manual adjustments aimed at realigning the vertebrae of the lumbar spine.
By restoring proper alignment, we can alleviate joint dysfunction and reduce nerve compression, which are common contributors to low back pain.
Click here to schedule an evaluation or text/call us at (904) 582-5200.
Back Pain Treatment Therapies
There are several chiropractic treatment options available to treat back pain. Let's dive into the different options a chiropractor might provide as part of an individualized treatment plan.
Spinal Adjustments
Our chiropractors specialize in precise manual adjustments aimed at realigning the vertebrae of the cervical spine. By restoring proper alignment, we alleviate joint dysfunction and reduce nerve compression.
Spinal Decompression Therapy
Spinal decompression therapy involves gently stretching the spine to relieve pressure on the discs and nerves, promoting healing and alleviating symptoms associated with conditions like herniated discs or sciatica.
Therapeutic Exercises
To complement our hands-on treatments, we prescribe customized exercises designed to strengthen the muscles supporting the neck and improve overall flexibility. These exercises are tailored to address specific weaknesses or imbalances, helping to reduce the risk of future injuries and promote long-term relief. By incorporating therapeutic exercises into your routine, you can actively participate in your own healing process and optimize the effectiveness of your chiropractic care
Instrument Assisted Soft Tissue Release
IASTM is a technique that involves using a specialized tool to gently scrape the skin, breaking down scar tissue and adhesions in the soft tissues of the back. This helps to improve circulation, reduce inflammation, and promote healing.
Dry Needling
Dry needling involves the insertion of thin needles into specific points in the muscles of the neck. This technique targets trigger points and tight muscles, releasing tension and relieving muscle spasms.
Acupuncture
Acupuncture is a traditional Chinese medicine technique that involves the insertion of thin needles into specific points on the body to restore the flow of energy, or Qi, and alleviate pain.
Cupping Therapy
Cupping therapy is a holistic technique that enhances blood flow and reduces muscle tension in the lower back. By placing suction cups on the skin, we create a vacuum effect that draws blood to the surface, promoting circulation and facilitating the release of toxins and stagnant energy. This therapy can provide immediate relief from pain and discomfort, making it a valuable addition to our comprehensive treatment approach.
Lifestyle Modifications and Counseling
Our expert chiropractors offer guidance on ergonomic techniques, postural improvements, dietary adjustments, stress management strategies, and other lifestyle modifications to support optimal spinal health and overall wellness.
Posture Correction
We provide guidance on ergonomic principles and posture correction techniques to help you maintain proper alignment, reduce strain on the spine, and prevent recurring back pain episodes.
Common Back Pain Causes
Back pain has several causes and can be managed with noninvasive therapies. Make sure to consult with your healthcare provider if you are experiencing back pain to determine the source.
Some common causes include:
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Poor posture
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Muscle strain
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Spinal misalignment
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Herniated discs
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Degenerative disc disease
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Spinal stenosis
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Trauma or injury
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Lifestyle factors
If you are experiencing numbness or tingling, muscle spasms or tightness, stiffness or limited mobility, or pain, don't prolong your discomfort and quality of life. Consider getting treatment immediately.